The internet and age of Covid-19

Which carries us to the present time.

On social media platforms like Instagram, spandex-clad actors from VHS tapes have been replaced by fitness influencers who promote the same kinds of “lose weight fast” dietary supplements or exercise equipment as the fitness industry has always done.

Currently, we mostly refer to it as the “wellness industry.”It’s not just about staying in shape to exercise;The distinctions between the self-help movement and fitness have blurred.